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Purpose in Parkinson's: Finding Meaning Beyond Work
We all need a reason to get up in the morning—this is the importance of purpose.
Dr. Alex Armitage
6 days ago5 min read


Navigating Anxiety: A Roadmap of 9 Actionable Items
Nine actionable steps to better control over anxiety.
Dr. Alex Armitage
Dec 26, 202311 min read


How Social Connection Impacts Your Health: The Health Costs of Loneliness
Loneliness can cause very real and serious physical disease. We offer five actionable steps designed to help you thrive
Dr. Alex Armitage
Oct 29, 202314 min read


Good Busy: Living a Healthy Busy Life
Being busy unlocks the potential for personal growth, increased productivity, and a profound sense of fulfillment.
Dr. Alex Armitage
Jun 20, 20234 min read


The Importance of Purpose
Finding meaning when you no longer have to work. We all need a reason to get up in the morning, this is a journey of personal fulfillment.
Dr. Alex Armitage
Jun 17, 20235 min read
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